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Recommendations Meeting

Let's discuss some recommendations to implement into your wellness journey.

1 hOnline Meetup

Service Description

During this meeting, we will discuss nutrient-dense foods, exercise, movement, sleep hygiene, and the consideration of supplements to create a personalized plan that aligns with your wellness goals and lifestyle. Let's work together to enhance your overall well-being and vitality!


Cancellation Policy

To cancel or reschedule, please contact me at least 24 hours in advance.


Disclaimer:  As a Nutritional Therapy Practitioner,  I do not diagnose or treat medical conditions.   The fundamental goal of Nutritional Therapy is to encourage people to become knowledgeable about—and responsible for their own health.  Any information provided is for educational purposes only and should not be considered as medical advice.   Always consult your practitioner before making any significant dietary, supplement, and exercise changes in your daily regimen.  

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